@potclimb4
Active 3 months, 2 weeks ago
A review of six studies found that 1.24–3.99 grams of glucomannan per day for up to 12 weeks resulted in short-term weight loss of up to 6.6 pounds (3 kg). Summary Some research shows that garcinia cambogia suppresses appetite and promotes weight loss. A review of 23 studies found that 20–35 mg of synephrine per day increased metabolic rate and […] View