@cubnephew4
Active 2 months, 3 weeks ago
Research published in the British Journal of Nutrition in 1991 demonstrated a marked decrease in IGF-1 levels and a concomitant decrease in physical growth rates in rats that were fed either a magnesium or a zinc deficient diet for a period of 14 days (5). Trace elements like zinc and magnesium are important for maintaining healthy HGH levels. […] View