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Active 1 year, 3 months ago
BACKGROUND This study examined the effects of whey protein supplementation, compared with an isocaloric carbohydrate beverage and water, consumed immediately following an intense swimming trial on bone turnover in adolescent swimmers. METHODS Fifty-eight (31 female, 27 male) swimmers (14.1 ± 0.4 years) were stratified into three groups matche […] View