@trevino11harmon
Active 11 months, 3 weeks ago
Avoid drinking EMS Gua Sha within 5 hours of bedtime. Alcohol, along with other sedative drugs, causes the muscles at the back of the throat to relax. When these muscles relax, you are more apt to snore. Stay away from those nightcaps–you may actually sleep more soundly if you do not drink before bed.
Snoring is common for people who […] View