@chancepimple16
Active 1 year, 4 months ago
Hydrate yourself. Drink lots of water daily, a minimum of 8 glasses if not more. Likewise, eats fruits and vegetables that have a high water material such as watermelon, cucumber, orange, strawberry, grapefruit and cantaloupe. Ayurvedic doctor, Vasant Lad recommends to drink water from a blue coloured bottle, given that it has a cooling effect. […] View